Avoid These 7 Things If You’re Feeling Overwhelmed

By Natalie Ledwell

Everyone, even the most positive and peaceful individuals, can succumb to stress once in a while. We live in unpredictable and often hostile times. The news cycle is nonstop and the negativity is palpable.

One would have to be superhuman to not be affected by what’s going […]

By |Monday, May 14, 2018|Categories: Business, Health & Well Being, How-To, Issues, Time Management|Tags: , , , | Comments

Worry Much? How to Stop Before It’s Too Late

By MaryEllen Tribby

I found out yesterday that my 25-year-old niece had recently gone to the emergency room. She did not know what was wrong, only that her heart was beating out of control.

As it turned out, she was suffering from an anxiety attack.

Sure she is worrying about her career advancements, and whether or not her […]

By |Monday, November 16, 2015|Categories: Health & Well Being, Issues, Work/Life balance|Tags: , , , , , , | Comments

Don’t Ask, Just Do

Today’s audio diary is called Don’t Ask, Just Do.

Very often, when you go to help someone; someone who may be sick or overwhelmed, or even if they just had someone passed away. We tend to say “what can I do?”, and this is the wrong thing to say to […]

By |Tuesday, February 4, 2014|Categories: Audio Diary|Tags: , , , , | Comments

Overcome Overwhelm

Today’s audio diary is called Overcome Overwhelm.

You know how when you come back from an event, and you have all these ideas, and you really don’t know where to start? That’s what we’re going to talk about today.

I want you to make a list of the ideas that you believe will make you money. And […]

By |Thursday, May 30, 2013|Categories: Audio Diary|Tags: , , | Comments

Free Yourself From Overwhelm

By Sue Girdler

I remember it well.Sue standing.pngIt was a Thursday, a few years back.  I was in the kitchen happily preparing dinner when the horrifying news arrived.  Little did we know it was the beginning of a landslide of horrifying news.

There’d […]