The WORST and Best Diet for Weight Loss

By Craig Ballantyne

You know what the worst diet is for weight loss?

It’s probably the one you’ve been following for the last 3, 7 or 10 days… Yikes!

Alright, no more worries. Time to drop the guilt.

It was the holidays. You deserved it.

But now it’s time to get back on track…

Now let’s talk about diet…

I believe the […]

Discover A Millionaire’s Simple Secret to Radically Transformed Health

By Danica Collins

If you are like half of all American adults, you are probably trying to protect your health and boost your longevity with a daily multivitamin. Well, some new research shows that you could be harming your health more than helping it by taking these vitamins. This shocking research, that you need to know […]

7 Billion Diets for 7 Billion Individuals

By Lisa Best

OK, I admit it. I have one of the most energetic 8 year olds around. I’m not talking about that unfocused, frenetic energy that gets kids in trouble. I’m talking about the exuberant, boundless energy that healthy baby animals have.

I’m talking about the type of energy that makes a star on the basketball […]

Fat Loss During The Holidays Begins With These 10 Strategies

By JJ Virgin

You frantically drive from the mall, where you waited over an hour to score an Xbox One, to pick up your son at basketball practice when you suddenly realize you have no idea what’s for dinner.

Beyond serving your kids a healthy meal, you need something substantial since you’ll be attending a dinner party […]

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7 Secrets to Having Insane Amounts of Energy All Day, Everyday

By Craig Ballantyne

Are you sick and tired of being sick and tired and not having any “energy”? It’s frustrating, isn’t it?

But did you know there are proven ways to be alert all through the day, while getting more done and still having enough energy to burn belly fat?

There is, and I’m going to share my […]