Does Clutter Cause Overeating?

By Maria Gracia

With all the wonderful foods surrounding us and constantly calling our names, it’s certainly not difficult to overeat now and then. Occasionally eating a bit more than we should is not going to cause any major issues…but if we’re constantly consuming too much, the calories are going to keep piling on, which may […]

Clutter Can Cause Us to Eat More Cookies?

By Maria Gracia

With all the wonderful foods surrounding us and constantly calling our names, it’s certainly not difficult to overeat now and then. Occasionally eating a bit more than we should is not going to cause any major issues…but if we’re constantly consuming too much, the calories are going to keep piling on, which may […]

By |Thursday, May 12, 2016|Categories: How-To, Issues, Time Management|Tags: , , , , | Comments

7 Simple Ways to Declutter Your Life

By Noah St. John

I’ve always said that if I ever leave the personal growth industry and start another business, it would be in the self-storage business.

Why? Because people are obsessed with buying stuff!

And when there’s too much stuff in the house, they move the car outside and put the stuff in the garage. Then, when […]

By |Thursday, May 15, 2014|Categories: Issues, Work/Life balance|Tags: , , , | Comments

Clean It and Delete It

Today’s audio diary is called Clean It and Delete It.

So many of us focus on having clean closet, clean refrigerator, clean bookshelf. But what we forget to clean out is our Inbox. And for me, this is the most annoying thing to have that’s not in order. I can live with a messy closet; I […]

By |Tuesday, July 9, 2013|Categories: Audio Diary|Tags: , , , , | Comments